Darlene Eden
Your Personal Coach
Welcome, my name is Darlene. I am in my early sixties, a mother of twins and have had a successful personal training business for well over 20 years now. Weight loss is not just about calories in, calories out, it's also about balancing hormones, sugar cravings, reducing stress and enjoying sleep and relaxation.
I have had the privilege of helping many people get on track with their health. To me, living a healthy life is not just about losing weight, it's about doing everything possible in your life so that, as you get older, you are in the strongest and best situation you can be to live the following years ahead.
I teach people how they can lose weight in a healthy way so that they improve their over-all health for long term success.
I have had the privilege of helping many people get on track with their health. To me, living a healthy life is not just about losing weight, it's about doing everything possible in your life so that, as you get older, you are in the strongest and best situation you can be to live the following years ahead.
I teach people how they can lose weight in a healthy way so that they improve their over-all health for long term success.
Qualifications
Certificate IV Fitness
Certificate in Nutrition and Weight loss Certificate in Menopause Training Certificate in Pre & Post Natal Training Certificate in Back & Knee Injury Management Certificate in TRX Suspension Training Certificate in Kettlebell Training Certificate in Gravity Training Certificate II in Reiki Certificate in VIPR Training |
The Studio
Eden Fitness is a privately run personal training studio, available to all fitness levels. Located off Beeliar Drive we service the Cockburn area.
I am 100% focused on training real people with real goals, there’s not even a mirror on the wall. The studio is child friendly, there is a small area where the kids can draw on a blackboard, play with toys or simply sit on the couch and play. |
Darlene's Values
Motion. Nutrition. Mind.
"Being fit is not just a number on the scales it is a mindfullness that starts with a happy mind and a healthy body. Paleo, crossfit, zumba... there will always be new bandwagon to jump on but weight loss training remains at the core. After two decades in the fitness industry, I know what works to get the most out of each client." 
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