PERSONAL TRAINING


Feel confident while you train in my private studio where all the attention is given to you. There's no one else watching and not even a mirror in sight!

Learn the right exercises that focus specifically for weight loss and don't waste your time doing exercises that make no difference towards your weight loss goal. Gain your desired body, increase your confidence, self esteem and energy back.
  • My studio is child friendly with no joining fees

BUDDY TRAINING

SHARE THE SESSION, SHARE THE COST!

This is a cost effective option for those looking for personalised coaching whilst enjoying the company of others while you train.

Designed to improve motivation, accountability and results whilst still providing individual attention to improve technique, answer questions and motivate you to keep pushing forward towards your individual goals.
  • An initial Health & Fitness consultation will be provided

TRAIN FROM HOME

There are times or situations that may prevent you from leaving the house, or maybe you have your own equipment and prefer me to coach you online from the comfort of your own home.
Weekly Challenges
Healthy Recipes 
Health & Wellness Tips